175x175bb8fit Workouts & meal planner

About 8fit Workouts & meal planner

Your roadmap to a healthier, leaner, fitter you.
8fit is your personal fitness trainer. Get customized workout & meal plans to get fit & healthy.

Rated 5 stars by thousands of users, 8fit is helping millions of people achieve their goals.
* Selected by Apple as App Store Best of 2016 *

How to get started with 8fit:
1. State your desired outcome (weight loss, gain muscle, recomposition)
2. Measure your fitness level
3. Watch as your custom workouts and diet meal planner are created
4. Follow the daily recommendations and get fit!

Skip the gym and realize your potential. 8fit’s plans take 15-20 minutes and can all be done at home. 8fit provides customized and highly efficient exercise and nutrition plans to make getting fit simple, including the following:

• Nutrition plans, tips, and guides
• Meal planner with healthy recipes
• Fat burning exercises
• Muscle building HIIT workouts
• Interactive videos
• Research-backed education

Most fitness apps just draft a plan but don't tell you how to get there. 8fit solves this by including step-by-step information on:
• Exercise plans
• Foods to eat and foods to avoid
• Planning meals
• Healthy grocery shopping list

We also walk you through the complex world of nutrition, supplements, equipment and diets.

FITNESS
• Quantified goal setting
• Endurance building



175x175bb 8fit Workouts & meal planner

  • Price: Free
  • Category: Health & Fitness
  • Version: 3.0.1
  • Developer: Urbanite Inc.

Rating

5.0 / 5 - 8 Stimmen

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