|4,9 / 5 - 31 Stimmen||
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I am now down 35 pounds, 30 of them since joining Lose It in March 2016. Great tool. I would be lost without it. I weigh and measure and keep track daily. So after using Lose it for an entire year I am maintaining my 35 pound weight loss. I upgraded to premium for a year in February 2017 only because there was a special deal. I love Lose it and now I can plan my meals in advance. I will continue to use this app to help me maintain my weight. It is now April almost May 2017 and I have lost an additional 4 lbs. since upgrading to premium. Not much, but I didn't need to lose anymore because I have reached my goal and been maintaining my weight. I joined the gym and have also been able to sync my Lose it app with my Fitbit tracker for added success.Newest update- more than 1/2 my entries are missing. Can’t see my challenges, my insights, badges, friends. Some screens completely blank. I have had premium for almost a year and because of this I am extremely disappointed. I have shut down my phone in hopes to be able to see all of my information again and NOTHING. I am so :( I love Lose it but this is the worst. Please fix or advise me how to fix it. Not sure if anyone else is having this problem. So it took a little while after my previous review but all my entries are back. I have been using lose it for about just over 2 years. I have gained a few lbs back, and when that happens I get right back on track with my lose it app. Love my lose it tool.
I have been using this app for 4 months and have found it very helpful for calorie tracking and weight loss. The food database is extensive, and scanning in barcodes makes tracking quick and easy when you are very busy. The user interface is intuitive, and the calorie budgets are realistic and sustainable as long as you are choosing a healthy rate of loss for your current weight. As with any app like this, it is a tool and you should be smart about making sure your plan is safe and healthy. I bought a premium subscription after using the app for a few months, which adds more info about nutrient profiles of your food and trends in your habits that contribute or take away from your progress. I can see myself using this app for a long period of time far past when I reach my goal. I have tried going off tracking in the past after weight loss, and have found that the good habits with healthy eating you gained slip away quite quickly in the face of the stresses of everyday life. I would encourage people to try this app for a few weeks and see how you like it; this sort of thing is all about personal preference. You should look for something that is sustainable in the long term as opposed to a ‘diet’, since the changes you make should be lifelong if you hope to keep up your healthy results long term. You may or may not want premium; many people find the free version is more than sufficient.
From FitNow: Lose It. is the world's most fun and effective weight loss program. Simply download the app, set your goal, and track the foods you love to lose weight. It's simple: You use it, you lose it. Now featuring embodyDNA: personalized, DNA-based insights to help you learn which foods, drinks and activities could activate your weight loss and optimize everyday living. Get your results right in the Lose It. app on your iOS device. WHAT PEOPLE ARE SAYING: "Helped me lose 20 pounds and be accountable for my food intake and exercise. Highly recommend." - App Store Review. "Amazing. This app is brilliant for weight loss and logging food. I'm able to scan all barcodes which makes it so easy." - App Store Review. "Honestly, I never realized how easy it was to motivate myself. Feels good to feel good, man." - App Store Review. SHOW ME THE NUMBERS: 50 million: pounds Lose It. members have lost (and counting). We've got this DOWN. 10 million: items in our searchable, comprehensive, international food and exercise database. 30 million: journeys started by downloading Lose It. 74.7%: percentage of people that achieved clinically significant weight loss using Lose It. (NIH study, 2016). 3 days: average number of days members track to see a weight loss. 25+: macronutrient and health goals to choose from. HOW IT WORKS. Lose It. uses the proven principles of calorie tracking to help you succeed. It's easy to get started: enter your profile details and goal weight, and we'll calculate the daily calorie budget best for you. Next, just track your food, weight, and activity and get ready to rock your goals. There's no easier app-based weight loss program. COOL LOSE IT. FEATURES: Search our database or use our Barcode Scanner to easily scan in foods you've eaten. Log food by simply taking a photo. Snap It is a feature within Lose It. that makes food tracking as easy as taking a picture. Your dreams, answered (Snap It, 2016 CES Innovation Award Winner). Track more than just calories with macronutrient, water, health, and body measurement goals. Connect trackers, apps, & devices like Fitbit trackers, Misfit trackers, Fitbit scales, Withings scales, Healthkit, and more. With embodyDNA, get personalized, DNA-based insights and recommendations to take your weight loss efforts to the next level. Step up your game with fun weight loss, fruit/veggie, and exercise challenges. Create your own private challenge with friends, or join a public challenge for serious motivation. How big is a serving of cheese? Get guidance using our Serving Size Guide, designed to help estimate portions and create a more mindful eating experience. Stay on track with Meal Targets, which calculates suggested calories per meal based on your plan to encourage more confident meal choices. Plan ahead with Meal Planning. You can even customize your meal and snack names for more accurate records (Second breakfast, anyone?). Do high fat breakfasts keep you on track? Learn about your habits with our exclusive personal Insights and Patterns to identify what's helping (or hindering) your progress. MORE TO LOVE ABOUT LOSE IT: Little team, BIG impact. We're a small team of about 20 people, working hard every day to help you succeed. It's all for you: Lose It. 's mission is to mobilize the world to achieve a healthy weight. Founded in 2008, Lose It. is headquartered in Boston, MA. It is currently available on iOS, Android, Apple watch and web. Download Lose It. today, and you'll see how easy it is to get started. Lose It. basic is free, but you can upgrade to Premium to unlock awesome additional features. Premium members report 3x the weight loss of free members.
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